Fitness after 50: Challenges and Opportunities

Fitness After 50 If you’re reading this and you’re fifty or older, or look and feel like you are, this is the most important article you will ever read.  Why? Because achieving fitness after 50 shouldn’t be optional it should be mandatory. Let me explain Turning fifty is a milestone. With age comes wisdom. Sadly, …

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LA Fitness: Is it right for you?

When people get serious about exercise and fitness they often make the investment to join a health club. But which one is right for you? The answer is “the one that helps you maintain you’re healthy lifestyle.” One club to consider is LA FitnessĀ  because you can generally find one of their clubs in any …

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