Archive Monthly Archives: July 2017

Richard Haynes: Keys to Successfully Recovering from Total Knee Replacement Surgery

Richard Haynes is owner of Total Joint Fitness LLC, where he is an online personal trainer and physical therapy rehabilitation specialist. Total Joint Fitness was developed to help seniors with developing

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Sohil Farahmand: Incorporating Fitness and Nutrition into a Busy Lifestyle

Busy professional and Baby Boomers often find fitness and nutrition taking a back seat to their hectic lives and work schedules. They want to eat healthy and workout regularly… but either don’t know

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Turning Fifty: At the Crossroads of Healthy and Chronic Disease

If you’re reading this and you’re fifty or older, or look and feel like you are, this is the most important article you will ever read. Why? Turning fifty is a milestone. With age comes wisdom. Sadly,

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