Featured Fitness Articles
My Search for the Perfect Massage Gun
As the lock down guidelines eased, like many people I ventured back to gym. I missed lifting weights and challenging my muscles again. Unfortunately, the new workout routine resulted in sore muscles. Because I did not want the sore and stiff muscles to create roadblocks on my fitness journey, I investigated solutions for sore muscles …
Are you interested in just getting by, or getting better?
Every morning, I wake up and find at least 10 different emails in my inbox offering some type of virtual coaching or online training. Every gym and trainer knows that people need help figuring out how to stay in shape even when the gyms are all closed. But after reading through the emails, looking through …
Read moreAre you interested in just getting by, or getting better?