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Featured Fitness Articles
Fitness Accessories Under $25
A recent article by Kelsey Mulvey, Insider Picks lists ten fitness accessories that you can purchase for under $25. Since we are in the middle of the “let’s get fit for spring” season, I thought I’d share Kelsey’s list, add a few of my own and then see what you can come up with. Check …
Do You Need a Personal Trainer?
Do you need a personal trainer? With the holiday season coming to an end, many people are starting to focus on their winter weight gain. You know the 5-10 pounds you gain between Halloween and Super Bowl Sunday. For some, the key to losing fat and getting fit is a personal trainer. However, personal trainers …