For the Glory of Playing On

This post is dedicated to the aging athletes in every sport who decide to play on. The basketball player who wants to feel the excitement of sinking the winning shot; the soccer player wanting to score the winning goal; or the runner who still feels she can set a personal best. It’s also for athletes that …

Read moreFor the Glory of Playing On

The Plight of the Aging Athlete

There comes a time in every athlete’s life when you realize that it’s happened! “You’ve lost a step…or two” and you realize that you can no longer compete at the same level you once did. This happens to professional athletes, elite athletes and weekend warriors. It happens in every sport from football to baseball to …

Read moreThe Plight of the Aging Athlete

Why Every Fitness Professional Should Write a Book

If you’re a fitness professional and you haven’t written a book yet, you’re putting yourself at a competitive disadvantage! It’s becoming more difficult for fitness professionals to stand out in the “sea of sameness’. Just do a search on Google or browse through Yelp to see how many competitors you have.  Being a published author …

Read moreWhy Every Fitness Professional Should Write a Book