Cardiovascular And Circuit Training in Training

There are numerous benefits to incorporating a healthy cardiovascular related training routine. Many peoples workout regimen only involves a routine of lifting weights a few days a week. While weight training is necessary and extremely beneficial, ignoring cardiovascular training can affect your heart and general health. The term cardiovascular can be defined as the bodys …

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60 Year Old Renowned Fitness Expert & Expedia.com Co-Creator Launch Weight Loss Program

60 Year old health and fitness phenom, Warren Honeycutt, and one of Expedia.com’s original creators, Soraya Bittencourt, launch GetHoneycutt.com – a free, personalized weight loss program. At 60 years of age, 225lbs. with only 6-7% body fat, no chronic health conditions and a resting blood pressure of 115/75, Warren Honeycutt is a health and fitness …

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