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Healthy Diet in Health

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Going on a healthy diet is the best you can do for your degrading health. A healthy diet includes various proteins, fresh fruits, green and leafy vegetables to fulfill the nutrient requirements of your body. Considering the changes in lifestyle, a healthy diet is a must to ensure a disease free life. After adopting a …

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Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

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Bands Included: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs 1. Any band can be used together at one-time to create multiple levels of resistance. (4lbs-75lbs) Features metal clipping system on bands for attaching to soft-grip handles or ankle straps Includes a door anchor, carrying bag, ankle strap …

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