sports – Never Too Late for Fitness

YogaVibes Strengthens Partnership with Power Yoga for Sports Founder, Gwen Lawrence

January 21, 2014 by Phil Faris

YogaVibes, a leading distributor of online yoga classes, is excited to announce its expanding collection of online yoga videos with Power Yoga for Sports creator, Gwen Lawrence. YogaVibes, a leading distributor of online yoga classes, is excited to announce its expanding collection of online yoga videos with Power Yoga for Sports creator, Gwen Lawrence. On …

A Healthy Balanced Diet – Karen Norris

January 14, 2014 by Phil Faris

Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet. For more information on a healthy balanced diet…

To Build Muscle Fast in Muscle-building

December 18, 2013 by Phil Faris

To build muscle fast is a long and arduous journey, but luckily various shortcuts have been exposed through the emerging discipline of sports physiology. These shortcuts be able to make it easier to build muscle at a drastically quicker rate than usual. The initial key is that you dont need to exercise every muscle for …