Category Archives for Fitness News

For the Glory of Playing On

This post is dedicated to the aging athletes in every sport who decide to play on. The basketball player who wants to feel the excitement of sinking the winning shot; the soccer player wanting to score

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The Plight of the Aging Athlete

There comes a time in every athlete’s life when you realize that it’s happened! “You’ve lost a step…or two” and you realize that you can no longer compete at the same level you once did. This

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Why Every Fitness Professional Should Write a Book

If you’re a fitness professional and you haven’t written a book yet, you’re putting yourself at a competitive disadvantage! It’s becoming more difficult for fitness professionals to stand out in

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