Increase Protein

Increase Your Protein to Lose Weight

If you want to lose weight, you’ll probably need to increase your protein. Many people who are trying to lose weight reduce their calories but also reduce their protein intake as well. Making this mistake usually dooms their weight loss efforts. Don’t make the same mistake. In this article I will explain how eating  more …

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HTG Announces Questions to Ask Before Entering into Hemorrhoid Treatment

Following a Buffalo News article, titled “Perks of Protein, Fiber” and published on December 14th, HTG announced questions to ask before entering into any type of hemorrhoid treatment plan. HTG, or Hemorrhoid Treatment Group, revealed important questions to ask before entering into a hemorrhoid treatment plan. These questions were revealed in the wake of Buffalo …

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How do I lose fat without gaining muscle?

I want to lose fat in my thighs. I have mostly muscle in my thighs and some fat. I want my thighs to be very skinny and not muscular so how can I lose fat and not get more muscle? Chosen Answer: Basic answer is Diet, Cardio and less protein intake. Every diet utilizes one …

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