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Lifestyle – How Everyday Life Choices Affect Our Health

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One of the reasons so many Americans get to their fifties in poor health is due to their sedentary lifestyle. If you have a desk job, then you’ve spent the majority of your waking hours sitting at work and probably coming home to sit some more. A recent study by the Sax Institute of Australia …

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Add Foods that Burn Belly Fat in Belly

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Some people claim there is no such things as foods that burn belly fat.  In reality you won’t burn just belly fat but you will actually burn fat all over your body.  If you have a lot of belly fat you will lose it, however.  Some people are more likely to get fat around the …

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