Are You Ready for Results-Driven-Healthcare?
Dr. Thomas Mitchell: Results-Driven-Healthcare for Baby Boomers
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Have a happy and healthy New Year
At this time of year, health, fitness and exercise are topics that are in everybody’s mouths. Most of the time, questions that people keep asking frequently are such as: What’s the newest fad diet? Does it work? Where can you go for a workout? Are there workouts that guarantee weight loss? But even if it …
Row Your Way to Fitness
With the variety of exercise equipment out there, you may find it hard to decide what to purchase for your home gym. One contender may be a rowing machine, as they offer many benefits for those creating an exercise regime. Here are some of the benefits of rowing machines. Why Rowing Machines? Rowing machines help …