The Plight of the Aging Athlete

There comes a time in every athlete’s life when you realize that it’s happened! “You’ve lost a step…or two” and you realize that you can no longer compete at the same level you once did. This happens to professional athletes, elite athletes and weekend warriors. It happens in every sport from football to baseball to …

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What’s the missing link in your health and fitness program?

Is a Body Bio-Impedance Analysis the missing link in your health and fitness program? Discover how it can help you objectively measure your health and fitness progress while adding accountability to your program. Dr. Tom Mitchell of Chicago Institute for Health and Wellness describes how he uses the the BBIA and other progressive objective tests …

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