Are you Sick and Tired of Being Sick and Tired?

Check out my interview with Dr. Thomas Mitchell and learn if an Individualized Structural Health Plan can help you achieve your health and fitness goals. During the interview, you’ll learn how his damaged back influenced his personal fitness program as well as his approach to healthcare and chiropractic medicine. Dr Mitchell describes why Results-Driven-Healthcare can …

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What Motivates You to Get Fit?

Have you been putting getting fit off? If you’re like me and most other Baby Boomers, fitness can become a ROUNDTOIT! Something you talk about, think about but don’t do anything about it. Sometimes it’s days, Sometimes it’s weeks. And, sometimes its years. Whatever your case may be, isn’t it time to start treating your …

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