Some people claim there is no such things as foods that burn belly fat. In reality you won’t burn just belly fat but you will actually burn fat all over your body. If you have a lot of belly fat you will lose it, however. Some people are more likely to get fat around the …
Circuit Training is a hot trend in the fitness world right now. Visit any fitness website or open any magazine and you will no doubt come across a “killer new” circuit training workout. Fitness magazines are especially jumping on this bandwagon, showing viewers how professional athletes and celebrity’s use circuit training to stay in peak …
The lemonade diet has been reported to be the way to lose weight especially on the internet. There are many people who believe that the lemonade diet is a starvation diet. The lemonade diet was designed to heal ulcers and detox the body. The lemonade diet claims to be a healthy option to detox the …
Read moreThe Master Cleanse – A Weight Loss Challenge in Diet