Jane Fonda workout has been the inspiration for millions of women all across the world ever since the eighties when she released her first workout video at the age of forty-four! This Jane Fonda leg lifts video became such a rage in America during the eighties that it sparked off a boom in video recorder …
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2013 WBFF World Pro Figure Champion Monica Brant has teamed up with IsoSHRED Fitness to share the benefits of adding IsoCoreX to all types of fitness regimens. IsoSHRED Fitness was founded in 2011. Over the last couple of years, its revolutionary home fitness product, IsoCoreX @isocorex, has gained serious traction in the USA, Europe, Canada, …
Circuit Training is a hot trend in the fitness world right now. Visit any fitness website or open any magazine and you will no doubt come across a “killer new” circuit training workout. Fitness magazines are especially jumping on this bandwagon, showing viewers how professional athletes and celebrity’s use circuit training to stay in peak …