Jane Fonda workout has been the inspiration for millions of women all across the world ever since the eighties when she released her first workout video at the age of forty-four! This Jane Fonda leg lifts video became such a rage in America during the eighties that it sparked off a boom in video recorder …
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Circuit Training is a hot trend in the fitness world right now. Visit any fitness website or open any magazine and you will no doubt come across a “killer new” circuit training workout. Fitness magazines are especially jumping on this bandwagon, showing viewers how professional athletes and celebrity’s use circuit training to stay in peak …
Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs Hip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure Bonus: 3 additional …