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Does anyone know any good stomach exercises to lose fat on your stomach?

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I need to lose fat on my stomach do you know any good and effective exercises that will help me quickly!!! Please reply! Chosen Answer: Hey there, well first of all just to set things straight, there is no such thing as spot fat loss, meaning you cant do anything to lose fat only in …

Read moreDoes anyone know any good stomach exercises to lose fat on your stomach?

What is better a workout video or regular exercise?

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Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …

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