Cardio workout for weight loss in Weight-loss

Cardio workout for weight loss is as much essential as eating healthy food for weight loss. When you want to lose weight naturally you have to take care of two thing one is maintaining a healthy diet, which should include all kinds of healthy diet excluding junk food from your diet and other important thing …

Read moreCardio workout for weight loss in Weight-loss

What is better a workout video or regular exercise?

Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …

Read moreWhat is better a workout video or regular exercise?