Is it better to buy a workout video do loose weight or regualr exercise on your own?
Chosen Answer:
I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food because your motivated and want too loose the weight! If your the kind of person thats forcing yourself to loose weight and is not as commited and is likely to slip out of the routine then buy a video because they motivate the unmotivated lol.
by: ★j▒O▒s▒H★▒:D▒★ARSENAL!★
on: 8th May 09