One of my favorite exercises for building back muscle is wide grip pull-ups. I often start off my back workouts by doing as many pull-ups as I can until I reach 50 reps – this was something I got from Arnold’s Encyclopedia of Bodybuilding. It’s a fantastic way to build strength, endurance, and width into …
Fitness enthusiasts never had it this good! Now all fitness levels can access the best home workouts with RundleFit’s Workout Anywhere training system. RundleFit’s home workouts, travel workouts and anywhere training system was developed as a resolution from personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had …
Read moreRundleFit Adds New Trendier Services to Their Workout Anywhere, Home Training System
Fat Loss Troubleshoot designed by Leigh Peele is a new program that helps people heal their metabolism from years of low fat and low calorie. Gabor Olah from the site Vinamy.com performed a detailed Fat Loss Troubleshoot review that indicates if this program is worth buying. The Fat Loss Troubleshoot program is a new solution …