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Richard Haynes: Keys to Successfully Recovering from Total Knee Replacement Surgery

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Richard Haynes is owner of Total Joint Fitness LLC, where he is an online personal trainer and physical therapy rehabilitation specialist. Total Joint Fitness was developed to help seniors with developing a healthier lifestyle through physical rehabilitation and physical fitness. Richard has over 20 years’ experience doing Physical Therapy in the home health sector in …

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Joel Jamieson explains why: “what keeps you alive can kill you!”

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I recently interviewed Joel Jamieson on Never Too Late for Fitness Radio and he shared some great insights into why: “what keeps you alive can kill you.” Joel is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He …

Read moreJoel Jamieson explains why: “what keeps you alive can kill you!”