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San Francisco psychotherapist Michael Halyard explains how the unconscious mind can sabotage people’s New Year’s resolutions, and offers suggestions for making New Year’s Resolutions successful. It’s the time of the year again for that age-old process of making New Year’s Resolutions. Resolutions are typically goals about giving up a problematic behavior or implementing a new …

Read moreKeeping Your New Year’s Resolutions: Strategies for Success