success

Steps to Fitness Success in 2014: Tips from Topical BioMedics, Inc., and Celebrity Trainers Laurie Towers and Elite-Ilit Ziegelman

by

New Year’s resolutions can quickly fall by the wayside, but there are steps that can be taken to help achieve and maintain health and fitness goals. Topical BioMedics, Inc., and Manhattan’s celebrity fitness trainers Laurie Towers and Elite-Ilit Ziegelman offer simple, effective tips and strategies for success. The New Year has dawned, and the calendar …

Read moreSteps to Fitness Success in 2014: Tips from Topical BioMedics, Inc., and Celebrity Trainers Laurie Towers and Elite-Ilit Ziegelman

Keeping Your New Year’s Resolutions: Strategies for Success

by

San Francisco psychotherapist Michael Halyard explains how the unconscious mind can sabotage people’s New Year’s resolutions, and offers suggestions for making New Year’s Resolutions successful. It’s the time of the year again for that age-old process of making New Year’s Resolutions. Resolutions are typically goals about giving up a problematic behavior or implementing a new …

Read moreKeeping Your New Year’s Resolutions: Strategies for Success