Are You Making These Fitness Mistakes?

Martin Cheftetz, the SVP Australasia for Fitness Genes, has a great story to share about the mistakes he was making with his diet and fitness and how his DNA results helped him correct those mistakes. I think you’ll enjoy his story of how his DNA results took the guesswork out his fitness and nutrition programs. …

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What Motivates You to Get Fit?

Have you been putting getting fit off? If you’re like me and most other Baby Boomers, fitness can become a ROUNDTOIT! Something you talk about, think about but don’t do anything about it. Sometimes it’s days, Sometimes it’s weeks. And, sometimes its years. Whatever your case may be, isn’t it time to start treating your …

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Is A DNA Test the Key to Your Fitness Success?

I recently did an interview with Dr. Dan Reardon, CEO and Co-Founder of Fitness Genes and he explained how Baby Boomers can leverage their genetics to lose weight and gain muscle faster and more efficiently. Dr. Reardon is a medical doctor in the UK where he worked in the emergency room for 10 years. He …

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