bodyweight

105 Bodyweight Exercises Part 2 Video Released by Bodyweight Torch

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Part Two of 105 of the Best Bodyweight Exercises Revealed by Bodyweight Workouts Expert Mike Whitfield from Bodyweight Torch Bodyweight workouts expert Mike Whitfield has unveiled part two of his best bodyweight exercises video series. After melting away 105 pounds and keeping every pound off, bodyweight exercises expert Mike Whitfield celebrated by releasing a totally …

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Interval Training Cardio Workouts in Workout

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Cardio is out! Bodyweight exercises rule! If you want to sculpt your body, lose weight, develop muscle mass, and get fit, forget the cardiovascular and do this quick body weight workout as an alternative. It is a real workout. This is really a extremely unique program, but probably one of the toughest ones I’ve put …

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