Sworkit – Circuit Training Workouts

Featured in Gizmodo, Lifehacker, Army Times, Huffington Post, Greatist, and more Guides you through actual body weight workouts for the entire body, not just for tracking Randomization ensures that no two workouts are ever the same so that you stay motivated Perfect for users of all fitness levels offering strength training, stretching, and yoga List …

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INFOFIT to Present Healthy Eating Plan, “10 Strategies to Prevent the Holiday Bulge”

Dec. 18 Event Will Feature Dr. Seema Kanwal, BSc, ND Tired of wasting months’ worth of workouts during the food-centric holiday season? A healthy eating plan will prevent you from hiding your well-earned muscles under ugly holiday bulge! To help you develop that plan, INFOFIT will present “10 Strategies to Prevent the Holiday Bulge” on …

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