Sworkit – Circuit Training Workouts

Featured in Gizmodo, Lifehacker, Army Times, Huffington Post, Greatist, and more Guides you through actual body weight workouts for the entire body, not just for tracking Randomization ensures that no two workouts are ever the same so that you stay motivated Perfect for users of all fitness levels offering strength training, stretching, and yoga List …

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Gymnetics Fitness Presents Black Girls Workout Too

45 minute exercise DVD lead by two of the top fitness trainers in Atlanta, GA, mother-and-daughter duo, Ellen and Lana Ector. No fitness models were used during the taping of this DVD. All women are actual clients trying to lose weight. The participants in the video lost a combined total of 400 lbs using the …

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