Most of us have a bit of belly fat, some more than others. And we all want to lose it because let’s admit it, it looks ugly, no matter the age. For all of you who are fighting the battle of the bulge, here are some foods to include in a diet to lose stomach …
Dec. 18 Event Will Feature Dr. Seema Kanwal, BSc, ND Tired of wasting months’ worth of workouts during the food-centric holiday season? A healthy eating plan will prevent you from hiding your well-earned muscles under ugly holiday bulge! To help you develop that plan, INFOFIT will present “10 Strategies to Prevent the Holiday Bulge” on …
Read moreINFOFIT to Present Healthy Eating Plan, “10 Strategies to Prevent the Holiday Bulge”