There’s an obsession with counting calories and checking serving sizes that has been driving us all insane. And instead of helping us lose weight, and help us become fitter and leaner, it has pushed us closer and closer to the brink of an epidemic which is known in the medical world as obesity. Young and …
Several people suffer from health complications caused by obesity. If you are one of those innumerable people who is trying to shed weight? Have you tried various weight loss programs and weight loss diets and products? Have all your weight loss efforts gone in vain? Are you looking for an effective weight loss program that …
I play football and wrestling in high school and I am looking to get bigger without getting fatter. I have access to a gym 5 days a week, but I can not use any supplements. Any workout plans or diets that may help??? Chosen Answer: First of all congrats on managing two high school sports …
Read moreHow can I gain muscle without supplements? A good workout plan for a football player?