tips

Steps to Fitness Success in 2014: Tips from Topical BioMedics, Inc., and Celebrity Trainers Laurie Towers and Elite-Ilit Ziegelman

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New Year’s resolutions can quickly fall by the wayside, but there are steps that can be taken to help achieve and maintain health and fitness goals. Topical BioMedics, Inc., and Manhattan’s celebrity fitness trainers Laurie Towers and Elite-Ilit Ziegelman offer simple, effective tips and strategies for success. The New Year has dawned, and the calendar …

Read moreSteps to Fitness Success in 2014: Tips from Topical BioMedics, Inc., and Celebrity Trainers Laurie Towers and Elite-Ilit Ziegelman

Make Dairy a Part of Your 2014 Wellness Plan

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Florida Dairy Farmers offers tips to help turn New Year’s resolutions into lifestyle revolutions. The beginning of the new year marks the resurgence of New Year’s resolutions, many of which focus on improving finances, relationships and yes, health. If getting on track nutritionally is at the top of the 2014 priority list, be sure to …

Read moreMake Dairy a Part of Your 2014 Wellness Plan