what is the easiest way to burn belly fat?

i have a bit of extra baggage and i need to find out a food that burns belly fat, or an exercise that burns fat quick:D and NO DRUGS [ medicine ] AND NO diet plans that YOU KNOW don’t work! ~thanks 😀 Chosen Answer: You can try P90X , but P90X costs 5 and …

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To Build Muscle Fast in Muscle-building

To build muscle fast is a long and arduous journey, but luckily various shortcuts have been exposed through the emerging discipline of sports physiology. These shortcuts be able to make it easier to build muscle at a drastically quicker rate than usual. The initial key is that you dont need to exercise every muscle for …

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How can I gain muscle without supplements? A good workout plan for a football player?

I play football and wrestling in high school and I am looking to get bigger without getting fatter. I have access to a gym 5 days a week, but I can not use any supplements. Any workout plans or diets that may help??? Chosen Answer: First of all congrats on managing two high school sports …

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