Is it better to buy a workout video do loose weight or regualr exercise on your own? Chosen Answer: I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food …
Read moreWhat is better a workout video or regular exercise?
In commemoration of losing 105 pounds using bodyweight exercises, Mike Whitfield releases new 105 bodyweight exercises video to inspire people to get healthy with bodyweight exercise routines. Mike Whitfield, a trainer in Georgia who has lost 105 pounds and has kept it off, released a new video of the best bodyweight exercises. Inside Part One …
Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an intense calorie-blasting, total body-sculpting exercise series that is made up of 7 card…