given – Never Too Late for Fitness

How to Lose Stomach Fat in Fat

January 5, 2014 by Phil Faris

Losing stomach fat can be very difficult to do. Fortunately, there are some ways to go about it. Getting rid of stomach fat stumps many people, but you have to remember that your own efforts are key. Now, the problem if you want to lose belly fat is that it can be very difficult to …

Cardio Exercise Before Proper Workout in Exercise

December 17, 2013 by Phil Faris

I know many of you have been oriented about the ways on how to workout properly. Most of our trainers have given us all the information we need to successfully achieve the body we always dreamed of. But, the problem nowadays is that people tend to focus more on weight lifting aside from regular warm …