High School Reunion High School reunions do strange things to us; we really have to look our very best, especially if we spent three or four years of being a chunky wallflower. You will stand out in the crowd, as a new you, with your new dress. Your weakness for sweets and a sedentary life may …
The popularity of circuit training is growing thanks to the amazing results it can achieve. Besides halving the progress time (as compared with steady state cardio) and placing your body into a fat-burning stage for as long as forty-eight hours, the fact that they can be performed anywhere with very little equipment, makes them a …
Several youngsters like to stay in a fit and healthy form nonetheless, not many of them have sufficient time and funds to invest in pricey health club memberships and exercising packages. Sometimes, they are not able to cope up with day-to-day exercise routines. In such situations, you can maintain your fitness even while staying at …
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