How many miles do I need to run in a single cardio workout or how many calories do I need to burn in a single workout to ensure proper weight loss. I am looking to lose upto 20 pounds the healthy way. Also is it ok to combine cardio and strength training in the same …
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I want to know why healthy diet important for people with diabetes? Can you please help me to find why healthy diet important for people with diabetes. Chosen Answer: A person with diabetes would need to stick to a healthy diet, my friend, because you’re attempting to control your blood glucose levels. We break down …
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Hi, Why do you need a healthy diet and what benifets come with one? Chosen Answer: A healthy diet is important for so many reasons. First of all, it can help delay the aging process. It can help keep us physically and mentally active well into our senior years. It can prevent cancer and diabetes …