What is a positive weight loss challenge team name?

Me and my mom are in a weight loss challenge and we are having a hard time finding a unique positive name! Any ideas? 🙂 Chosen Answer: the sassy shedders the lady losers (pounds in mean) lol that’s all I can come up with haha good luck!! by: Claire on: 26th July 12

Tracy Anderson Method: Post-Pregnancy Workout

I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever …

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Does anyone know any good stomach exercises to lose fat on your stomach?

I need to lose fat on my stomach do you know any good and effective exercises that will help me quickly!!! Please reply! Chosen Answer: Hey there, well first of all just to set things straight, there is no such thing as spot fat loss, meaning you cant do anything to lose fat only in …

Read moreDoes anyone know any good stomach exercises to lose fat on your stomach?