DanceX: Total Body Cardio – Everybody’s Workout (With Bonuses)

As Seen On TV: If you like Zumba then you will love danceX Fun and easy to follow impact exercise that targets the entire body Great music hits from all around the world Suitable even for those with two left feet Fat burning dance moves that workout your entire body NOTE: Comes With 3 FREE …

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Know any good workout videos to tone up hips and thighs and lose love handles?

I am on the intermediate/advanced level. I would like to lose about 10 pounds and tone up my hips and thighs (I am soooo wide for my weight) and also lose my love handles. I love the Firm workout video from about 2002, but I think my body is used to that video from doing …

Read moreKnow any good workout videos to tone up hips and thighs and lose love handles?

What should be my workout plan for a runners body?

hey guys, In the last 2.5 years, I lost over 50 pounds. It was basically from lot of elliptical and running outside 7k. I love running so much, however, i’m at 160 right (5’8)now and I don’t need to lose anymore weight. Anyone got a good workout plan for someone that wants to have a …

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