Great Cardio Workouts to Lose Weight in Cardio

We all know that cardio workouts are an excellent way to burn fat. But some people do hours of cardio each week and seem to stay the same. They don’t lose an inch. Why does this happen and how can you stop it from happening to you? There are 2 main reasons why people do a …

Read moreGreat Cardio Workouts to Lose Weight in Cardio

What is exactly the point of fitness clothing?

I have been working out a bit lately and I see some people investing in fitness gear when sometimes I don’t get the point. I understand the point of working out in gym shoes because they have helped tremendously on my feet and somehow a good pair of fitness shoes can make my workouts seem …

Read moreWhat is exactly the point of fitness clothing?