How do I lose fat without gaining muscle?

I want to lose fat in my thighs. I have mostly muscle in my thighs and some fat. I want my thighs to be very skinny and not muscular so how can I lose fat and not get more muscle? Chosen Answer: Basic answer is Diet, Cardio and less protein intake. Every diet utilizes one …

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What are some foods that burn belly fat?

I’m trying to lose a little weight around my gut, and I’m wondering what are some foods that burn belly fat? This is really frustrating, as I haven’t been able to lose those last 15 pounds! Any help would be awesome! Chosen Answer: When you walk through the grocery store, there are hardly any healthy …

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