If you have seen your doctor, the first thing he or she will be suggesting are light to moderate exercises like aerobic and gym trainings. According to them, those are the best workout plans to lose weight and help in maintaining your heart rate at moderate level. They suggest you spend about half to one …
Stomach fat has always been a serious concern for over weight people. Research has shown that stomach area store fat easily especially for those who seldom exercise. There several ways to lose your stomach fat effectively. Drink Slimming Tea Slimming tea is usually associated with Chinese tea. Slimming tea is not just any ordinary Chinese …
I’m trying to lose a little weight around my gut, and I’m wondering what are some foods that burn belly fat? This is really frustrating, as I haven’t been able to lose those last 15 pounds! Any help would be awesome! Chosen Answer: When you walk through the grocery store, there are hardly any healthy …